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Nada yoga

Nada Yoga


Nada means the flow of sound and Yoga means Union. Nada Yoga is the process of the union of the individual mind with cosmic consciousness through the flow of sounds.

When the river of consciousness is impeded by the ego, Nada or the inner/cosmic vibrations can remove the obstruction of the mind, allowing the river of individual consciousness to unite with its source, the ocean of pure consciousness.

Nada yoga is an ancient metaphysical practice of inner transformation through sound and tone, based on the premise that the entire cosmos and everything in it is made of vibration. A mystical exploration of deep listening and connecting to pure presence in every now moment through sound, meditation and movement will put you in a state of no mind. Here you can feel and remember your origin. As a fractal we move our awareness from being an aspect of the whole towards being the witness of the aspect that is the whole.  In this state of

(no) mind we open ourselves up to experiences of consciousness.

Samadhi is the experience of pure consciousness that transcends the mind and body. On the path to experiencing pure consciousness an individual discovers the wisdom of the body, emotional and cognitive intelligence, and the union of body and mind (atman or soul), and the expansion of Atman into Nada Brahma or Shabd Braham (God of Sound or Word).

Catching glimpses of this that last longer and longer is why we sing into the silence of our soul where we become pure relaxation and blissful silence.

Sand circle

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Sound of silence

the sound of you

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We are the listeners of the sonic composition of life while we simultaneously are the composers of this miraculous symphony of vibration. We are receiving divine creation through receiving and creating in every now moment.  Receive your reality and create your reality, create your reality and receive your reality. listen... where are YOU in your YOUniverse?

Sound can be perceived as audible and external and it can be received deep into our body. Sound can also be perceived as internal and one with our body. What happens if we make a sound and what happens if we receive the sound at the same time. What happens when we sound and vibrate with our voice, what happens when we sing?  The answers to these questions lie in the experience of being present with every feeling sensation you have while singing from your heart.

Singing is the art of listening to what is present inside and around you. When you listen with your heart and not the mind, you will start to understand the subtle vibrations that are made by your voice and your energy bodies. When you become the listener instead of the singer you become the song that has always been waiting for your presence. Before we can truly listen with presence we have to become still and move our awareness into silence. The deepest silence within can be reached through sounding and singing.

When you become the loving listener of your own voice you will start to understand what allowing and surrendering means. You will become the listener that loves whatever arises in the present moment, the listener that does not judge because every sound has a purpose and a meaning and is in need of a listener.
Singing the Sound of Silence means that you will create a space of love in yourself and for yourself. A space where you can allow everything (including yourself) to just be and show you what is. Here you will find your silence, your ease and grace, your essence, and your truth.

During singing circles we will not work on techniques to mold the voice into a desired result. Instead the vibrations of the voice willl be guiding us and it will mold us back into our Whole Beautiful Self.


sound blessing

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Much of our life is spent under the influence of disorganized, chaotic, and frantic sound. We have become accustomed to it and we do not even notice that we are lacking moments of harmony and silence.  The long term effects of this is that we lose our ability to connect to our essence and instantly relax, quiet our mind and deepen our breathing. it is in the relaxation where we find the true resonance of our soul.

However, the more time one spends within the influence of highly organized and repeating fractal tone patterns, the more solution orientated is the information attracted and maintained in one’s energy field. This can allow stress to be replaced with ease by relaxation, which is why the sacred geometry of sound is a foundation for sound healing.  In addition, geometric symbols are the language of the unconscious and higher conscious mental bodies, and they provide the keys to one’s journey into the sensations of tone, back into the history of oneself as a Soul energy. Images and feelings from an ancient past may accompany the sound patterns.

The physical body, the subtle bodies and their points of confluence, vibrate at different frequencies.  These are modified or literally attuned by the resonation of the inner sound current, sacred algorithms or sound mantras, which can then harmonize and realign the dense and subtle components of the energetic body and awaken the light within. 

Prayer retreat

prayer retreat

praying to your highest self

When we pray we connect to  perfection and wholeness. That is why people pray to gods and goddesses for many years. They are praying to the perfection they believe to be outside of themselves thinking that what they long for or would like to change will come from an external power. What we really are doing when we pray is praying to our own perfection for our own perfection. To finally see how perfect we already are and how perfect our manifested reality is already working for us. This takes courage and the willingness to surrender and allow everything to work for you. To see that everything is here to help you uncover the melody of your highest vibration.

When we pray we connect to our deepest core.. to a place deep inside that is always there, silently present. It this deep silent well, where we find our breathing, we connect to the divine energy that we are.  When we pray we become alignment and we connect to that what is whole and perfect. 

We are praying to remember the divine perfection of all creation around us and to remember the divine perfection within.

May all beings be blessed and forgiven, for there is nothing that needs to be fixed or changed. All is here to be seen through the Eyes of God. 

All is here to be loved and blessed. We are the eyes of God looking through our human experience to see that it is good.

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At the moment Life is asking us to retreat within ourselves. Life is our prayer retreat and it is inviting us to be gentle and kind towards ourselves. Look at the magnificent human that you are, living life on this crazy polarity filled planet. How can you live from your heart and trust in divine perfection, even though it doesn't always feels divine and perfect. How can your serve your greater good?  Sometimes it is by taking it easy and breath a little deeper.

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