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Voice awareness exercises

These simple exercises will make you become more aware of the importance of sound and the role it can play in how you feel and in the way you perceive yourself and the world around you when you become the aware listener. 

Discover what is going on with your throat chakra by paying attention to these signs and symptoms. How is your throat chakra moving?

The origin of sound

This audio file provides you with a meditative experience on breathing and creation. Sound is the first act of consciousness experiencing itself through the motion of sound.

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